Positive Mental Health Conversations
Positive Mental Health Conversations
Develop the skills and confidence to have supportive, constructive conversations about mental health in the workplace while reducing stigma and fostering trust.
What’s Included:
- Guidelines for initiating and managing mental health conversations
- Active listening and empathetic communication exercises
- Practical strategies for supporting colleagues and managing disclosures
- Case studies and role-play exercises
Learning Outcomes:
- Gain confidence in discussing mental health topics
- Recognise signs of stress or emotional struggle in colleagues
- Learn strategies to respond effectively and compassionately
- Build a supportive and stigma-free workplace culture
Who Will Benefit:
Managers, team leaders, HR personnel, and employees who want to improve communication around mental health.